Image from Flickr
KC Mindfulness offers counseling and training, using mindfulness-based interventions, including:
- Mindfulness-Based Stress Reduction (MBSR)
- Mindfulness-Based Cognitive Therapy
- Individual Counseling and Psychotherapy
- Training for Health Professionals
This website is the online front-door of my new office; the actual location of my office is: 6306 Walnut Street, Kansas City MO, 64113 (in the Brookside area). Please contact me by email or phone (816-809-9273), if you are interested in setting up an appointment, if you would just like to get more information, or if you would like to talk with me (Delany Dean, PhD) about mindfulness-based counseling, therapy, and/or training. Also, please note the pages on this website (click on the links over on the right-hand column of this page), where you will find much more information, as well.
FYI: Here's a link to a new study about the effectiveness of MBSR (click here).
And here is a wonderful quotation from Charlotte Joko Beck:
“When we begin to practice [mindfulness]... we see through our pursuit of outward things, the false gods of pleasure and security. We have to stop gobbling this and pursuing that in our shortsighted way, and simply relax into the cocoon, into the darkness of the pain that is our life… When we’re perfectly willing to be there—when we’re willing for life to be as it is, embracing both life and death, pleasure and pain, good and bad, comfortable in being both—then the cocoon begins to dissolve.”
For more information, contact me at:
crimlawdoc AT gmail DOT com
And please visit my other online locations:
the mind.expressions blog
and the mind.expressions archive
Delany Dean, JD, PhD
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